CORE PERFORMANCE - 1s and 2s pre-season
Venue - Core Performance Cross Fit, Elms Farm
Teams - Ladies 1s and 2s
Dates - Thursday evenings starting on 2nd July at 7-45pm
Cost - £3 per session

CIRCUITS ETC
Venue - Grass opposite Bedford Hockey Centre
Teams - Ladies 3s and 4s
Dates - Tuesday evenings starting 30th June at 7pm
Cost - Free but please confirm your place with Betty (bettyingram@hotmail.co.uk)

RUSH HOCKEY
Venue - Grass opposite Bedford Hockey Centre
Teams - Ladies 5s and 6s
Dates - Tuesday evenings starting 14th July at 7pm
Cost - Free

BOOTCAMP - Club pre-season
Venue - The Park in Bedford (Robinson Pool end)
Teams - Ladies 3s, 4s, 5s and 6th teams
Dates - Thursday evenings starting on 30th July at 7-00pm
Cost - £3 per session

You will receive more information on these sessions from your captain in due course ... If you are unsure which session(s) you should attend, please email Kate Costin (katecostin@btinternet.com)